Step 2 in the APEC Education Pathway for Armed Forces Personnel
June 16, 2022
The next step in our education pathway for Armed Forces personnel would be the progression from personal training to a Royal Society of Public Health
Blog
Step 1 in the APEC Education Pathway for Armed Forces Personnel
June 8, 2022
The APEC Diploma in personal training is delivered through our award-winning digitalised platform and in-person workshops. This blended learning style suits personnel within the armed
A Nutrition Plan for Game Day
May 18, 2022
This article will introduce you to the concepts and principles that make up a well thought through periodisation plan.
How To Plan A Session
April 15, 2022
This article will introduce you to the concepts and principles that make up a well thought through periodisation plan.
Periodisation Concepts & Principles (Part 2 of 3)
February 28, 2022
This article will introduce you to the concepts and principles that make up a well thought through periodisation plan.
Periodisation for Sports Performance (Part 1 of 3)
January 26, 2022
When working with the general or athletic population coaches need to be able to apply a system to their training program.
Diploma In Personal Training
June 21, 2021
Home Personal Training Diploma A Personal Training career is a fantastic choice especially if you’re enthusiastic about training and love to coach people to improve
Programming
April 22, 2021
Home PERFECT DISTANCE In this webinar, our coach, Dave Downey and APEC founder and CEO, Shane Cahill adeptly discussed all things programming and the key
The Female Athlete
March 26, 2021
Home Online S&C Live Webinar In this webinar, our coach, Cara McConnell, expertly covered the basics and essentials of what to know when working with