Diplomas

€978

Personal Training Course

Physical activity and exercise are fundamental to health, human flourishing, and sporting performance. Personal training involves understanding how the body works and adapts to exercise in order to generate creative, effective, and acceptable exercise programmes for clients.

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€978

Strength & Conditioning

Strength and conditioning involves an in depth exploration of exercise programming and the human body to maximise sporting performance. The strength and conditioning course provides learners with an elite level of education by supplying the underpinning theory and tools to translate science into practice.

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€978

Diploma in Health Coaching

Health coaching is the use of evidence-based skillful conversation, clinical interventions, and strategies to actively and safely engage clients in health behaviour change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions.

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€987

Nutrition for Physical Activity and Sport

Nutrition is the cornerstone of a healthy lifestyle and any performance goal. There is a large demand and expectation of various professionals to discuss nutrition with their clients. This course will encapsulate all facets of nutrition from the basics of healthy eating and motivating your clients to specialised nutrition for common issues in our society.

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Certificates

97

Supporting Behaviour Change

The objective of this qualification is to provide learners with the knowledge, confidence and skills to support individuals who are thinking of making a health behaviour change. It will enable learners to understand the importance of effective communication in building rapport with individuals. It will also help learners to understand how to work with individuals to increase their motivation to make a behaviour change and explore the factors that hinder and facilitate that change.

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97

Communication Skills

Our Communication Skills Course equips participants with practical tools to communicate with greater clarity and impact, in a variety of working environments and everyday contexts. From meetings to networking events, presentations to one-on-one interactions, with colleagues or clients, the course will help you conduct yourself with confidence in these situations.

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Workshops

€40

Strength & Power Workshop

In this online Strength & Power workshop APEC will deliver two presentations outlining strength and power development and its importance with in modern day S&C programing and training systems.

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E-Books & Video Presentations

€17.99

Strength

The 15-week strength program is an overview of what strength is the concepts that surround it and how it can be applied over a 15-week period.

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€17.99

Hypertrophy

The 15-week hypertrophy program is an overview of what hypertrophy is the concepts that surround it and how it can be applied over a 15-week period.

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