Programming, Periodisation, and Injury Risk in S&C
Online S&C Live Webinar
In this webinar, our coaches, Sam Carey, Cara McConnell, and Luke Campion, dive into the the aspects of programming, periodisation, and injury risk prevention in excellent detail. This blog is one that all new S&C coaches should pay attention to and take note from as the areas covered are vital components for every S&C coach to understand. These 3 coaches deliver the webinar based off of their previous experiences in their respective fields. So, even though the content covered is some already delivered in the S&C course, there are other valuable pieces if information that you can only get when attending these live webinars where you will get the chance to ask the coaches any questions on the relevant topics. Such areas covered are a year long program for a championship winning GAA team and how they coped and adapted throughout the Covid-19 pandemic.
Shane Cahill is the director of education and operations at APEC. An ex-professional athlete, Shane spent the majority of his professional rugby playing career in the UK playing in the RFU Aviva Premiership and Championship.