Nutrition is the cornerstone of a healthy lifestyle and any performance goal. There is a large demand and expectation of various professionals to discuss nutrition with their clients. This course will encapsulate all facets of nutrition from the basics of healthy eating and motivating your clients to specialised nutrition for common issues in our society. The aim is to produce graduates who are confident in their knowledge on how nutrition impacts a person’s goal but also the mindset to appraise nutritional fads in a critical way. Our nutrition course has been designed to not only teach learners about the underpinning nutritional science, but also explore practical strategies related to the quality of food, portion control, fad diets, nutritional deficiencies, hydration, dietary assessment, body composition, advanced nutritional strategies and supplementation for sports and fitness goals. APEC’s nutrition course teaches you to analyse clients’ dietary habits and identify areas for improvement. Additionally the course offers practical advice on how to optimise adherence and empowering your clients to form new habits.
- Food Quality
- Behaviour Change and Assessment
- Weight management
- Sports nutrition
- Nutrition for lifestyle management